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We believe in providing a personalized approach to fitness, catering to your individual needs and goals. Our passionate and certified trainers will guide, motivate, and challenge you every step of the way.

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About Us

Programs

Trueathlete Training Centre > Programs

Group Classes

  • Strength and Conditioning
  • Weight training
  • SPIN
  • Boxing
  • Glute growth
  • HIIT
  • Run Club
Learn more

Personal Training

  • 1 On 1
  • 2 On 1
  • 3 On 1
  • Small groups
  • Boxing

Performance Training

  • 1 On 1
  • 2 On 1
  • 3 On 1
  • Small groups
  • Boxing
Trueathlete Training Centre

Group Fitness

Boxing

Unleash your inner Mike Tyson and bring your boxing game to a new level with our 60-minute boxing class. All ages and all experience levels are welcome

Glute Growth

Build your glutes without breaking the bank.

HIIT

High-Intensity Interval Training. Fully time based class that will test your limits

Spin

Low-impact cardio at its highest intensity. Our newest cardio class that will test your conditioning threshold. 

Strength and Conditioning

Unleash your inner athlete. Strength, conditioning, endurance, and more all in one. 

Weight Training

Enhance your body composition, improve your strength, and acquire the correct form and skill.

Curious about our programs? Browse Our Class Schedule!

View Class Schedule

Need Help?

+1 (905) 783 0669